|Posted on January 8, 2018 at 5:20 PM|
"Almost everything will work again if you unplug it for a few minutes...including you."
It’s always been in my nature to work, work, work. I get it from my parents. However, I also love my downtime -it’s how and where I refuel my drive, passion, and creativity. We all need a place or thing that gives that to us and I don’t think a person should be it. Find something you love like walking, laying in the park, doing a puzzle, hiking, etc. Whatever it is, build your schedule around it. That was the best advice a doctor once gave me. We put things like taking care of ourselves after we’ve build our busy schedules like getting a massage, facial, etc. The truth is- these are the important, take care of yourself activities that will ignite your fire again. Rest, when you need to. Today, I’m taking an off day and taking my dogs hiking. It’s important for me to spend time with them and more importantly, to feel at one with nature. It’s where I feel inspired to write for you. This year, I ask you to do more kind things for yourself. Watch how much you’ll glow with a little more rest.