Life. Moves. On.

"In three words I can sum up everything I've learned about life...it goes on."- Robert Frost

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I got this.

Posted on November 14, 2018 at 2:15 AM Comments comments (0)

May all your vibes say: I got this.


Remember, self- care is how you take your power back from things trying to weigh you down- like negative thoughts, our fears, and anxiety.


I believe that self-love comes in many forms. Learni...

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Golden Year

Posted on September 30, 2018 at 9:15 PM Comments comments (0)


13 years ago, before beginning my senior year of high school, I developed an under-active thyroid condition. This brought on its own challenges I had to deal with for years...it never goes away. 5 years ago, after ending a toxic relationship, I began therapy. I went every week for over just a year. You probably remember my deep journal entries on my website under “therap...

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Towards the clouds.

Posted on September 26, 2018 at 6:20 PM Comments comments (0)


In a few days, I’ll be turning 29. I’ve always enjoyed reminiscing back on the past year to share what I’ve learned in hopes that it may help someone. One of the greatest lessons I learned was the power of taking back control in your life. We have ALL faced hardships in our life that impacted our health, perspective...

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Low tide

Posted on September 26, 2018 at 6:20 PM Comments comments (0)



I remember reading years back, “The truth will hurt, but let it. The truth requires change, and change can be painful. That’s why they call it growing pains.” This year has been such an eye opening experience for me. Just yesterday, I met with another person who’s “...

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GOLD.

Posted on September 24, 2018 at 8:20 PM Comments comments (0)



Growing up, we’re taught to work hard for the “good life.” That typically is masked as materialistic items such as nice cars, clothes, and luxurious items. As we grow older and wiser, we learn a simple truth: Not all that shines is gold, and that’s okay. With the years,...

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Bad Words

Posted on August 27, 2018 at 12:30 PM Comments comments (0)


DON'T MIX BAD WORDS WITH YOUR BAD MOOD.

YOU'LL HAVE MANY OPPORTUNITIES TO CHANGE A MOOD,

BUT YOU'LL NEVER GET THE OPPORTUNITY TO REPLACE THE WORDS YOU SPOKE.



Life is too short to spend minutes, hours, days, or weeks an...

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Full CIRCLE Moments.

Posted on August 23, 2018 at 3:55 PM Comments comments (0)


This picture popped up on my “memories” and it made me laugh. This photo is from a few years ago. I was at Cowboy Country, a local line-dancing club. I’ve never been big on going out and it’s primarily because I prefer to spend time with loved ones in places I can enjoy solely their company. It’s not...
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Riser

Posted on July 18, 2018 at 2:10 AM Comments comments (3)

I'm not an easy person to impress- never have been. I think this is particularly do to my uncle treating me like a princess growing up. When I say princess, I don't mean spoiling me. I mean opening doors, complimenting me, remembering special dates and making me feel safe. He would always say, "You're so sweet, but you're a tough cookie." It's true. I often hear from people, "I wo...

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5 Love Languages

Posted on July 18, 2018 at 2:10 AM Comments comments (0)



Have you read “The 5 Love Languages?” How about “Attached?” We all have different perceptions of what love is and how we feel it. I think the root of most failed relationships is not knowing or knowing and not giving that person the kind of love they need. Because we all love differently, we measure how fulfilled we feel in our love unique from our partners. For ...

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Remember who you are.

Posted on June 4, 2018 at 12:10 PM Comments comments (0)

One of the most important things you can have for yourself is standards. This includes many things from the life you want to the personalities, people, and energies you’ll allow into your space. As I’ve gotten older, I’ve become more and more particular of how I spend my time as it always feels limited. A lot of my extra time is spent in ways that ground me. Whether that is being outdoors in nature, reading, writing, cuddling my dogs, listening to...

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