Life. Moves. On.

"In three words I can sum up everything I've learned about goes on."- Robert Frost


Better people.

Posted on June 11, 2017 at 12:05 PM Comments comments (0)

If there is one thing we can always be, it is better. 

Throw caution to the wind.

Posted on June 11, 2017 at 12:05 PM Comments comments (0)

If granted the opportunity, would you want to know what the future holds for you? Who you will be, what you will become? Who will stay, who will leave, and who will come? Would you want to know? I think one of the greatest reasons why we repeat mistakes is because we're afraid to try new things, wander away from what we know. But what if everything you've ever wanted was just on the other side of fear?

A comfort zone is a beautiful place, my dear, but nothing ever grows from there. Throw caution to the wind & explore new paths. 

Sea Deep

Posted on June 6, 2017 at 3:45 PM Comments comments (0)

I received an email last week from a follower who was having trouble dating. Her problem wasn't that she couldn't find anyone, but that for the life of her, she couldn't let people in. After exchanging a few emails, I realized what could possibly be the "problem." She had her guard up. She'd been hurt before and after knowing what it felt like to be broken before, she was always careful to avoid coming close to it again. Instead of taking chances and risking drowning in love, she chose to stay near the shore..where the tides are low and she can feel the sand beneath her feet. I think that it's easy to stay close to what we know and that's why we tend to repeat our mistakes, no matter how we much try to avoid them. It's easier to play with what we know, than to explore something new. She felt worried that she may have lost out on good people because of her fear of getting hurt. I could tell she may have been close to loving again before, buts something always led her to slip it like grains of sand through her hands. I think it's okay to be a careful person, but not at the expense of growing. Heartache, experience, and lessons are merely stepping stones that shape us to who we are to become. A comfort zone is a beautiful place, but nothing grows from there. You grow most in the times that you feel the least amount of comfort. Swim away from the shore, my dear. #comfort #therapy #water

Mountain High

Posted on June 1, 2017 at 2:15 AM Comments comments (0)

This past weekend my best friend and I spontaneously explored several trails in L.A. Knowing me, I try to learn something new about myself, others or my surrounding when doing something. It's just how I've always been. Today, I realized how powerful our minds can be. We can literally trick ourselves into doing things or to not do things...simply by listening to our minds. Whether it is a diet, telling ourselves we're worthy of more than how someone is treating us, or conquering a mountain (literally), we can do whatever we set our minds to. Know you're worthy of receiving whatever you desire then set your mind to achieve it. Believe in yourself and you're half way there. Then there is truly no room for failure. You're worth it.

Maybe you should go and love yourself.

Posted on May 18, 2017 at 11:40 AM Comments comments (0)

Every now and then, I buy myself flowers. I don't think that women give enough back to themselves. They're always sacrificing, giving, and working their butts off. They also wait. Wait for someone to come along and see their worth. It's important to remind yourself that, "You deserve it." Never forget what you bring to the table and I don't mean looks, finances or material things. I mean deep down to your roots. Who are you? Know her. Be her. A wise woman named Anais Nin once said, "How wrong is it for a woman to expect the man to build the world she wants, rather than to create it herself?" ������ There are a lot of flowers to pick from in this world, so be sure you know the beauty of what you offer. You don't just pick the prettiest flower and find happiness. The happiness comes from planting a seed, nurturing it and watching it blossom into the extraordinary flower it is. Don't settle when you're worthy of the garden. Don't wait for someone to bring you the life you deserve- build it. Build a solid foundation, nurture it everyday, and speak kindly to yourself. When you do good things for yourself, like properly healing, you will see that in time, you've become someone who's strong on their own.

Above all, fight for the woman you're becoming.

Why Worry?

Posted on May 16, 2017 at 1:10 PM Comments comments (0)

"Why worry? What is meant for you wis always meant to find you."

Last night I got an email from a sweet follower. She's a young lady who wanted some guidance on life. She felt that everyone around her was in a relationship and felt lost that maybe something was wrong with her. I asked what she does on her free time and she told me she's rally busy with school. I told her to keep doing what she's doing and keep working on her goals and dreams. Boys come and go, but your career, dreams and goals only go as far as you pursue them. Trust the timing of your life and know that you'll never miss the things destined to be within your reach. #trustthejourney #faith #life

Love notes

Posted on May 8, 2017 at 11:35 AM Comments comments (0)
"What if everything you're going
through right now is preparing you
for a dream
bigger than you can imagine.."


Posted on May 8, 2017 at 11:35 AM Comments comments (0)

"I have what I have and I am happy. I've lost what I've lost and I am still happy." -outlook

Me in a nutshell. Always grateful and optimistic of what's been handed to me. Trusting of what will come to me and have faith that whatever is meant for me, will never lose me. Trusting the process can seem scary when you cannot see the future. This is why you have to believe in something greater than you to trust that it will not leave you astray. I hope that you go into this weekend, month, year, lifetime with faith that your journey was destined for you and that no matter what happens, good or bad, is not to you but for you. Have faith in fate. 

Crack in the window.

Posted on April 18, 2017 at 3:45 PM Comments comments (0)

"Let someone love you just the way you are-- as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you thnk you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room...."

"...There is a crack in everything, that's how the light gets in."

Taking Chances.

Posted on January 18, 2017 at 4:50 PM Comments comments (0)

Throughout high school and college, I suffered from severe anxiety attacks when it came to #publicspeaking. I avoided it at all cost, even dropping out of classes to avoid my fears. I even had my therapist write a letter to my professors so that I could avoid them. (Extreme, I know) Nonetheless, I'm still working extremely hard to overcome my fear. I think that with anything in life, the more you avoid things..the more challenging they become. I think it goes the same for love. No matter how hurt you've been, you can't avoid love. The more you avoid it, the more difficult it becomes when you're confronted with the opportunity. For the longest time, when I'd date, I was like a wall. Guys would talk to me and I'd stare back with hardly any emotion. Truth is, I built a wall to guard and protect myself. Problem is that it did nothing for me, other than hinder me from possibly meeting a great person and even avoiding growth. I think that in life, you can't avoid the inevitable. You've got to put yourself out there and try more, because at the end of the day... what's going to happen, will. Showing up is the most difficult part, but you have to. #effort #growth