Life. Moves. On.

"In three words I can sum up everything I've learned about life...it goes on."- Robert Frost

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The long way

Posted on June 27, 2017 at 1:05 PM Comments comments (0)

"The comeback is always stronger

than the setback."


I genuinely believe that before things become great, they fall apart. We feel defeated, lost, confused and unable to move forward. It is in these moments that our strength is tested most. It is in these moments that we are reminded how strong we are....

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I want to be myself.

Posted on June 27, 2017 at 1:05 PM Comments comments (0)

"I do not want to be liked. I want to be myself."


A few years ago, I remember watching Katy Perry's movie in theaters and falling in love with her heart, goofy personality and free spirit. She reminded me a lot of the me that only those who really know me see. The silly, dorky, clumsy, hopeless romantic person I am. I cried when she got dumped while on tour, laughed when she went to th...

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Self-care

Posted on June 21, 2017 at 2:45 AM Comments comments (0)

"Self-care is how you take your power back."


I believe hat self-love comes in many forms. Learning to love yourself has to be one of the most challenging, dynamic and eye opening experiences in my opinion. We're not taught how to love ourselves and often grow our perceptions of ourselves by the opinions of others. Today, I have a greater appreciation of loving mys...

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Better people.

Posted on June 11, 2017 at 12:05 PM Comments comments (0)

If there is one thing we can always be, it is better. 


Throw caution to the wind.

Posted on June 11, 2017 at 12:05 PM Comments comments (0)

If granted the opportunity, would you want to know what the future holds for you? Who you will be, what you will become? Who will stay, who will leave, and who will come? Would you want to know? I think one of the greatest reasons why we repeat mistakes is because we're afraid to try new things, wander away from what we know. But what ...

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Sea Deep

Posted on June 6, 2017 at 3:45 PM Comments comments (0)


I received an email last week from a follower who was having trouble dating. Her problem wasn't that she couldn't find anyone, but that for the life of her, she couldn't let people in. After exchanging a few emails, I realized what could possibly be the "problem." She had her guard up. She'd been hurt before and after knowing what it ...

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Strongest Trait

Posted on June 4, 2017 at 11:55 PM Comments comments (0)


I got an email from a follower this morning who asked me:

W͟͟H͟͟A͟͟T͟͟ D͟͟O͟͟ Y͟͟O͟͟U͟͟ T͟͟H͟͟I͟͟N͟͟K͟͟ I͟͟S͟͟ T͟͟H͟͟EV...

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Trees.

Posted on June 4, 2017 at 11:55 PM Comments comments (0)

A few years ago when I began to go to therapy to discover who I am, I realized how similar relationships are to trees. A strong tree that withstands all weather conditions and remains for years to come, probably had a strong foundation. I always wonder about the other trees, the ones that d...
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Enjoy the path.

Posted on June 4, 2017 at 11:55 PM Comments comments (0)

When a woman is single, most people assume she is loanely. Most people assume that she needs to find a boyfriend. I think that's where the problem begins. There's a beautiful journey that can only take place when one is single. In that journey, one will usually find their strengths, hobbies and even what they don't like. They'll find thems...

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Mountain High

Posted on June 1, 2017 at 2:15 AM Comments comments (0)


This past weekend my best friend and I spontaneously explored several trails in L.A. Knowing me, I try to learn something new about myself, others or my surrounding when doing something. It's just how I've always been. Today, I realized how powerful our minds can be. We can literally trick ourselves into doing things or to not do things...simply by listening to our minds. Wh...

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